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Sustainable Gifts for Everyone On Your List

Sustainable Gifts for Everyone On Your List

As consumers, it's our responsibility to support brands that make ethical and sustainable practices the centerpieces of their missions. Still, it can be difficult to find eco friendly gifts for our loved ones in advance of the holidays. On this episode of The Sustainable Minimalists podcast: The 2020 Green Gift Guide, which highlights more than a dozen of the best ethical and eco-friendly gift ideas on the market. Happy holidays!


Sustainable gifts for everyone on your list

They’re nearly here: The holidays. As consumers, we have a collective responsibility to support companies that have ethical and eco-friendly practices at the center of their missions. Still, greenwashing runs rampant, and it can be difficult (if not downright impossible!) to discern sustainable gifts from no-so-sustainable ones as we give to loved ones.

::Enter the 2020 Green Gift Guide!::

My hope is that this year’s Green Guide provides you with the motivation to support companies committed to doing things right. I also hope the Guide gives you some gift ideas to put on your own holiday list so that you receive fewer trinkets and more items you will love on for the long haul.

Happy listening!

 

* Access this week’s Show Notes (with photos, discount codes and more!) here.

* Want more eco friendly gift ideas? Check out last year’s green gift guide.

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But over-consuming has consequences: Exposure to prolonged and repeated pleasurable stimuli decreases our capacity to tolerate pain and increases our threshold for experiencing pleasure. 

On today's show: Resetting your neural set point to make dopamine work FOR you, not against you.


Here's a preview:

[3:00] Here's exactly why our brains aren't designed to work optimally in our 2024 world of pleasure

[7:00] Measuring the dopamine-induced addictive potential of various foods, habits, and drugs

[10:00] What goes up must come down: Here's what opponent process theory means for you and your brain

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[24:00] Dopamine fasts work! Here's how to recalibrate your brain

[28:00] How to best lean into a bit of pain (and why you may want to)

 

Resources mentioned:

 




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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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