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Biodiversity is Declining. Here’s Why that’s Important

Biodiversity is Declining. Here’s Why that’s Important

Biodiversity is the result of billions of years of evolution into an intricate balancing act that can best be described as the web of life. When one species is lost, such loss threatens survival of countless others. On this episode of The Sustainable Minimalists podcast: The connections between biodiversity loss, climate change, and food scarcity, plus what we can do about it. 


Why biodiversity is important

 

Biodiversity is the result of billions of years of evolution into an intricate balancing act that can best be described as the web of life. When one species is lost, such loss threatens survival of countless others.

This week I speak with Christianne Close, Global Practice Leader at the World Wildlife Fund. We discuss WWF’s Living Planet Index, a new report that puts numbers behind the rapid and unprecedented rates of population loss across the globe.

Here’s a preview of this week’s episode:

[6:40] Human habits that contribute to biodiversity loss

[17:00] The rapidity with which biodiversity across populations is declining

[21:35] Connections between biodiversity loss, climate change, and food scarcity

[31:00] Practical ways you and I can work to slow biodiversity loss in our own homes

 

Happy listening!

 

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Biodiversity is the result of billions of years of evolution into an intricate balancing act that can best be described as the web of life. When one species is lost, such loss threatens survival of countless others. On this episode of The Sustainable Minimalists podcast: The connections between biodiversity loss, climate change, and food scarcity, plus what we can do about it. 

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Pleasure-Saturated

We Homo Sapiens are notorious for avoiding pain and seeking pleasure. In fact, we have transformed the planet from a place of scarcity to a place of overwhelming abundance, with ample opportunities to flood our brains with dopamine at every turn.

But over-consuming has consequences: Exposure to prolonged and repeated pleasurable stimuli decreases our capacity to tolerate pain and increases our threshold for experiencing pleasure. 

On today's show: Resetting your neural set point to make dopamine work FOR you, not against you.


Here's a preview:

[3:00] Here's exactly why our brains aren't designed to work optimally in our 2024 world of pleasure

[7:00] Measuring the dopamine-induced addictive potential of various foods, habits, and drugs

[10:00] What goes up must come down: Here's what opponent process theory means for you and your brain

[14:00] Quantifying leisure time from the Civil War to present day

[24:00] Dopamine fasts work! Here's how to recalibrate your brain

[28:00] How to best lean into a bit of pain (and why you may want to)

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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