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Fair Trade, Certified B and More: The 3rd Party Labels You Need to Know

Fair Trade, Certified B and More: The 3rd Party Labels You Need to Know

Ever wonder what the Fair Trade label on products really means? On this episode of The Sustainable Minimalists podcast: the down-low on 3rd party certifications, including Fair Trade, Ceritified B Corp, MADE SAFE, and more.


Fair Trade, Certified B and More

 

Ever wonder what the Fair Trade label on products *really* means? How about that elusive Certified B Corp distinction?

“All-natural”, “fat-free”, and “non-toxic” are blanket marketing statements that have no real meaning. But third party certifications? Their distinct logos distinguish the best from the rest.

Yet while certifications are meant to give consumers confidence, it can be difficult to understand what all the different labels stand for.

On today’s show I break down the differences between products that are MADE SAFE® and GOTS certified. I demystify the Certified B Corporation label, too, before bringing you an interview with podcaster, marketing professional, and Fair Trade expert Liza Moiseeva.

Enjoy!

 

* This week’s episode is sponsored by Oregon State University Ecampus.

* Access this week’s Show Notes here.

* Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Pinterest.

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Pleasure-Saturated

We Homo Sapiens are notorious for avoiding pain and seeking pleasure. In fact, we have transformed the planet from a place of scarcity to a place of overwhelming abundance, with ample opportunities to flood our brains with dopamine at every turn.

But over-consuming has consequences: Exposure to prolonged and repeated pleasurable stimuli decreases our capacity to tolerate pain and increases our threshold for experiencing pleasure. 

On today's show: Resetting your neural set point to make dopamine work FOR you, not against you.


Here's a preview:

[3:00] Here's exactly why our brains aren't designed to work optimally in our 2024 world of pleasure

[7:00] Measuring the dopamine-induced addictive potential of various foods, habits, and drugs

[10:00] What goes up must come down: Here's what opponent process theory means for you and your brain

[14:00] Quantifying leisure time from the Civil War to present day

[24:00] Dopamine fasts work! Here's how to recalibrate your brain

[28:00] How to best lean into a bit of pain (and why you may want to)

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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